CPR and Wilderness First Aid at Outward Bound Costa Rica

By: Josh Herman | October 28, 2019
Topics: Student Voices
Our Journalism student Josh takes you behind the scenes of CPR and Wilderness First Aid training to share the skills they learned, the methods of practicing these skills, and what he's taking away from this experience - including why you, too, should get certified!

Deep within a rainforest in Cartago, Costa Rica lies a boisterous school filled with tremendous opportunities. This is the rainforest base of Outward Bound, a company self described as “the leading provider of experiential and outdoor education programs for youth and adults.” The students of Winterline spent much time on one such program learning the ins and outs of both CPR and Wilderness First Aid. Every single one of us became certified in both, a valuable accomplishment for both the next eight months of our travel, as well as for further than the foreseeable future. The process was quite simple actually.

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Instructor Bailey(Source: Outward Bound Website)
winterline, costa rica, outward bound
Instructor Carlos (Source: Outward Bound Website)

Amid some of the craziest travel opportunities of our lives, we began the process to receive our certifications with…school. Not the most exciting portion of the trip, but necessary and helpful nonetheless. Our two instructors, Carlos and Bailey, spent eight hours for three days in a row teaching us everything we needed to know in order to help one another in case of an emergency.

This consisted of typical textbook reading, practicing on dummies as well as each other, and watching videos of possible dangers we may face as well as how to deal with them. Using each other as pretend victims was exhilarating as many of the situations we were acting out required us to trust one another to practice certain skills and handle each other in the appropriate manner. Aside from that, while it wasn’t the most exciting three days of note taking and test stress, Carlos and Bailey worked to make it as interesting as possible to keep us engaged and prepared to earn our certifications.

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Students James and Darshil taking the wilderness first aid test to receive their certification (Credit: Lydia Miller)

Most of the focus with Outward Bound was on wilderness first aid (first aid in a situation where help is not readily available). However, we touched on workplace injuries as well during the CPR portion. This was actually an eye opening experience for many of us, because it really hammered home the point that accidents can happen anywhere at any time, and if nobody is prepared to deal with them, you may be out of luck.

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Certification cards (Credit: Sherly Budiman)

I’m very happy to have received my education in CPR and first aid because I won’t be the person panicking in the background; there’s so much more my peers and I can do to help now. What I’ve taken away from this experience is that everyone should receive an education similar to the one Outward Bound was able to provide, and I’m sure my peers can and will say the same.

I’m very proud of all the work we put in over the course of the week, and looking back I can say the time we spent together throughout this education was very valuable in terms of bonding and trust building within the group. Having to work together in “stressful” situations led us to rely on each other as well as ourselves, and I think that was important for us to go through so early on in the trip while we still don’t know each other too well. Overall, I can say I’m quite pleased with this segment of Winterline.

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